The advantages of Playing Music to Children at Bed time

 

Putting children to bed can be challenging time for any mother or father. Every family is different—some cherish complete silence at a child’s bedtime, while others enjoy performing, storytelling, or actively playing music for children. Various arguments can certainly be made for the many methods of soothing a child or child to sleep, but here are a few of the benefits of playing music for infants and children before bed.



Discomfort Reduction In an experiment by Excellent Ormond Street Medical center in London, researchers performed lullabies and little one's songs for 37 children who were patients at the hospital. The kid's heart rates and reported levels of pain were scored during music treatment, and they were compared to measurements taken when the kids were read to or left alone. Scientists found that the measurements fell only during the music therapy. Professor Tim Griffiths, a neurologist, uses MRI readers to look deep into the brain. “There’s an even more ancient part of the brain in the limbic system, which is in charge of the psychological responses to songs. What I think is occurring here is that the psychological part of the mental faculties are being activated by the songs, more so than the reading stimulus, and this is decreasing the excitement levels level, and that in turn has effects on the pain reply levels, ” said Griffiths.

Sleep High quality A study on the effects of music and sleep quality found that children who listen to music at naptime and bedtime got improved sleep quality. Another study came to the conclusion that “relaxing traditional music is a powerful intervention in reducing sleeping problems. Healthcare professionals could use this safe, cheap and simple to learn approach to treat insomnia. ”

Boost Brain Growth A Northwestern University study notes that the brain of a individual who is sleeping soundly still listens and discovers. The National Association for the training of Young Children suggests music encounters at the begining of childhood because "through music, babies and toddlers may come to better understand on their own and their emotions, learn to comprehend patterns and solve problems, and find out the world around them in wealthy, complex ways. Most important, sharing music activities with the people they love makes babies and toddlers feel cherished and important. inch

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